The Think Fat 2 Fit Lifestyle programs focus on NLP and Think Personal Power Lifestyle, which all involve Neuro Cognitive Behavioral science?
Lifestyle Weight-Loss has chapters on many topics and all are available to you. We want to help you improve your wellness and lifestyle strategies, plus to help you achieve your fat-loss goals!
Lifestyle Weight-Loss approach is all the 21-Day Strategy, Making the Connection between Diet/nutrition, Fitness/exercise, and NABC – Neuro Associative Behavioral Conditioning.
Lifestyle Weight-Loss
Book Content
Permanent Fat & Weight Control
- Why Think Fat 2 Fit Work
- Think Fat 2 Fit Wellness Principals
- How Do You See Yourself – part of Visual Therapy
- Be a True Role Model of Wellness
- Find Your Suitable Weight – 3
- Weight Loss – the Small Picture
- End the Madness
- Fad-Diets and Fad-Products Don’t Work
- Eating Right
- Measuring Tape and Fat Calipers
- Eat Often and Eat Healthy Snacks
- Falling Off The Wagon
- Eating Out – The Healthy Menu
- Who’s the bigger eater
- The Basics of Weight Control
- The Classic Fat Cure
- The Insanity of Weight Loss
- What is obesity
- Your Genetics
- You Need the 21-Day Action program
- Why do it
- True Nature of Fat Loss vs Weight-loss
- 21-Day Apple Cider Vinegar Diet
Personal Power – NLP & NABC
- NLP – Neuro Linguistic Programming
- What is Anchoring
- 21 Day NCBC Anchors
- Baby Steps
- NABC – Neuro Associative Behavioral Conditioning
- 360 Think Personal Power Philosophies
- Common sense Philosophy
- Language & Vocabulary Skills – NABC
- The Inside-Out vs the Outside-In Philosophies – The NLP Approach
- NAAC – Neuro Associative Audio Conditioning
- NAI – Neuro Associative Imaging
- HVIT – Hypno Visual Imaging Therapy
- NAI – Neuro Associative Imaging
- NAV – Neuro Associative Visualization
- NAVT – Neuro Associative Visual Therapy
- NARC – Neuro Associative Re-Conditioning
- NCBLS – Neuro Cognitive Behavioral
- Listening Skills
- The 360 A – Z Thinking
- Think Personal Power it Works
- Pleasure and Pain Awareness
- Success by Kaizen
- Take Control – the 21-Day Philosophy
- The Right Time is When – No Excuses
- Action creates reaction
- Advice the Key to expert advice
- Change can Generate happiness
- Chaos theory and butterfly effect
- Create Achievable Goals
- Creating Everlasting Self-Empowerment & Change
- How to deal with resistance
- Self-Empowerment the Butterfly effect
- The Ultimate steps to liberating change
360 Think Life Management
- Procrastination 21-Day Solution
- 21 Day Problem Solving Matrix
- 360 Self-Management Strategy
- 360 Clock Management Matrix