The Think Fat 2 Fit Lifestyle programs focus on NLP and Think Personal Power Lifestyle, which all involve Neuro Cognitive Behavioral science?

Lifestyle Weight-Loss has chapters on many topics and all are available to you. We want to help you improve your wellness and lifestyle strategies, plus to help you achieve your fat-loss goals!

Lifestyle Weight-Loss approach is all the 21-Day Strategy, Making the Connection between Diet/nutrition, Fitness/exercise, and NABC – Neuro Associative Behavioral Conditioning.

Lifestyle Weight-Loss

Book Content

Permanent Fat & Weight Control

1. Why Think Fat 2 Fit Work
2. Think Fat 2 Fit Wellness Principals
3. How Do You See Yourself – part of Visual Therapy
4. Be a True Role Model of Wellness
5. Find Your Suitable Weight – 3
6. Weight Loss – the Small Picture
7. End the Madness
8. Fad-Diets and Fad-Products Don’t Work
9. Eating Right
10. Measuring Tape and Fat Calipers
11. Eat Often and Eat Healthy Snacks
12. Falling Off The Wagon
13. Eating Out – The Healthy Menu
14. Who’s the bigger eater
15. The Basics of Weight Control
16. The Classic Fat Cure
17. The Insanity of Weight Loss
18. What is obesity
19. Your Genetics
20. You Need the 21-Day Action program
21. Why do it
22. True Nature of Fat Loss vs Weight-loss
23. 21-Day Apple Cider Vinegar Diet

Personal Power – NLP & NABC

1. NLP – Neuro Linguistic Programming
2. What is Anchoring
3. 21 Day NCBC Anchors
4. Baby Steps
5. NABC – Neuro Associative Behavioral Conditioning
6. 360 Think Personal Power Philosophies
7. Common sense Philosophy
8. Language & Vocabulary Skills – NABC
9. The Inside-Out vs the Outside-In Philosophies – The NLP Approach
10. NAAC – Neuro Associative Audio Conditioning
11. NAI – Neuro Associative Imaging
12. HVIT – Hypno Visual Imaging Therapy
13. NAI – Neuro Associative Imaging
14. NAV – Neuro Associative Visualization
15. NAVT – Neuro Associative Visual Therapy
16. NARC – Neuro Associative Re-Conditioning
17. NCBLS – Neuro Cognitive Behavioral
18. Listening Skills
19. The 360 A – Z Thinking
20. Think Personal Power it Works
21. Pleasure and Pain Awareness
22. Success by Kaizen
23. Take Control – the 21-Day Philosophy
24. The Right Time is When – No Excuses
25. Action creates reaction
26. Advice the Key to expert advice
27. Change can Generate happiness
28. Chaos theory and butterfly effect
29. Create Achievable Goals
30. Creating Everlasting Self-Empowerment & Change
31. How to deal with resistance
32. Self-Empowerment the Butterfly effect
33. The Ultimate steps to liberating change

360 Think Life Management

1. Procrastination 21-Day Solution
2. 21 Day Problem Solving Matrix
3. 360 Self-Management Strategy
4. 360 Clock Management Matrix